Taking Care of Yourself
10:00 a.m.
Self Care for Stress Reduction - Dan Deluca
Nia - Amy Palatnick
11:00 a.m.
Functional Training for All - Wendy Simmons
Enjoy the Great Outdoors - Anna Zorn
12:00 p.m.
Eating Strategies for Weight-Loss Success - Layne King
Pilates: Introductory Class - Susan Stack