LCC EMPLOYEE WELLNESS PROGRAM
        

WINTER 2012     

Take time to care for your most valuable resource – your health. LIFE events are open to all LCC employees, their spouses/domestic partners and their dependents, along with retirees. To sign up for a class contact Wendy Simmons at ext. 5551 or simmonsws@lanecc.edu Layne King at ext. 5245 or kinglm@lanecc.edu

PROGRAMS & UPCOMING EVENTS

Undress The Stress With Activeness
To help you breathe easier, think more clearly, move more regularly and feel better overall, join the Undress the Stress with Activeness program today.  If you were part of the Undress the Stress with Playfulness program last year, you will automatically be signed up again this year.  If you weren’t signed up, contact Wendy Simmons or Layne King today.  We will contact you to get your stress-reducing goal(s) and start sending you the Undress the Stress Wellness Newsletter which you will receive twice monthly.  At the end of each quarter, those who have attained their goals will have a chance to win fabulous stress reducing prizes. Five names will be drawn each quarter.

The 2012 Health and Wellness Fair is Tuesday, January 31st, from 10:30 – 3:30 PM in the Center for Meeting and Learning (Building 19).  The health fair is for all LCC employees and their family members. Come for a health screening, a chair massage, get your gait analyzed, watch a healthy cooking demo and obtain useful information from booths in various areas of health and wellness. Lots of freebies, goodies, and door prizes will be given out to fair attendees. We hope to see you there!