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Welcome to Fall In-service 2007

Ubuntu - Inspired Projects: Monday, September 17, 2007

• Taking Care of Yourself
  
  
  • NIA - Amy Palatnick (Bldg. 19, Rm. 220)
    
    

    Amy Palatnick, brown belt NIA instructor, will lead this lifestyle practice that emphasizes body-mind-spirit fitness. Through expressive movement - The Body's Way - Nia empowers people to achieve physical, mental, emotional and spiritual well-being. Participants of every level of ability are encouraged to come and celebrate the joy of movement.
    
    

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