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Welcome to Fall In-service 2007

Ubuntu - Inspired Projects: Monday, September 17, 2007

• Taking Care of Yourself
  
  
  • Desk/Office Yoga - Shan Ambica (Bldg. 19, Rm. 205)
    
    

    Shan Ambica, LCC yoga instructor and yoga studio owner, will lead this session where you will learn how to use yoga daily at your desk. This practical session will help you stretch and open your muscles allowing them to relax and you to experience nourishing calmness.
    
    

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